Tuesday, February 26, 2013

Monday, February 25, 2013

Day 23 Pt 2


, originally uploaded by alsocutenfluffy.

Day 23: Official Gym Challenge Start

I had a 22 day head start on the rest of the gym but I'm going the Whole 90 without Dairy or Honey. *le sigh* Making changes =) Brekkie: Pre-WOD: Handful of grilled chicken Post-WOD: Sausage, mushroom and 3 egg scramble Black Coffee 1/2 banana (It was much towards the end. Yuck)

Sunday, February 24, 2013

Saturday, February 23, 2013

Day 21: Cauliflower Pizza


, originally uploaded by alsocutenfluffy.

Because everyone else was having pizza and I didn't want to feel left out.

Day 20


Good brekkie., originally uploaded by alsocutenfluffy.

Black Coffee and sausage and egg scramble.

Thursday, February 21, 2013

Wednesday, February 20, 2013

Tuesday, February 19, 2013

Monday, February 18, 2013

Day 15 HALFWAY!!!

Pre-WOD: Small handful of chicken Breakfast: Black Coffee Ground beef with 2 eggs over easy (I always break the damn yolk!!!) Tangerine

Sunday, February 17, 2013

Day 14

Breakfast:
Skipped because I was going to the farmers market.

Lunch:
Everything available to me for sampling!

Dinner:
Came home ravenous.
Grilled cod
Zucchinni
GF Steak
Asian pear
Beef meatballs

Saturday, February 16, 2013

Day 13


Breakfast: Chicken and 3 egg scramble Lunch: 1lb Bison burger with salad at counter. (that was tough. I thiknk I got in over my head with the meat thing here) Untitled

Friday, February 15, 2013

Day 12

All hail kale! (And chicken and pork)
I'm so hangry!! I had to skip the sp fries. They looked suspiciously suspicious. Some kind of breading.
Loved my kale from the morning. I was craving fish so I got Opah. I ended up skipping the sweet potato fries, they had some kind of breading on them. So Sad.

Thursday, February 14, 2013

Tuesday, February 12, 2013

Sunday, February 10, 2013

Day 7

I can''t even express how much I love Farmer's markets and the food they have.

It's also Chinese New Year!

Breakkie:
An amazing GF beef patty with egg, raw mustard and onions over rocket salad. The guys at the burger booth gave me a generous discount because I taught them how to say Happy New Year in Chinese. 

Lunch:
Tomato with balsamic vinegar and EVOO.

Saturday, February 9, 2013

Day 6

Brekkie:
2 protein style hamburgers with just mustard at In and Out

Lunch:
Chicken fajitas with grilled veggies

Dinner:
Beef patty with fried egg and romaine salad

Snacks:
Pecan butter and apples

Friday, February 8, 2013

Day 5


I skipped a good brekkie because I was so hurried to get to work. 
Fruit
Animal style meatballs 
Pork Meatballs

Lunch:
I felt seriously lacking i veggies from the morning.
Had lamb and a super huge salad with onions and tomatoes for lunch.

Dinner:
Fish with grilled veggies

Snacks:
Blueberries 
apples
carrots
handful of nuts. 

Thursday, February 7, 2013

Day 4

Not feeling terrible. A little tired but nothing to panic over.

Breakfast:
Scrambled eggs with GF Beef
Bone Broth

Lunch:
Grilled Tilapia with lemon
Grilled veggies and small cup of fruit

After lunch dessert:
GF Filet Mignon Blueberries and raspberries

Yeah, GF Beef for dessert. Jealous?

 Dinner:

GF Beef Patty with fried egg
Dried mango
Spinach salad

Had some MeeNut Butter with carrots to snack on.

Wednesday, February 6, 2013

Day 3

Brekkie: GF Ground Beef scrambled with 2 eggs
TJ's Gingerbread Coffee with a dollop of coconut cream
Daily vitamins

Lunch: Chicken Fajita stir fried with onions and baby zuchies over raw spinach
Beef bone broth for fun and warmth

Dinner: Spinach salad Snacks:
MeeNut Butter
Sweet Potato!

Tuesday, February 5, 2013

Day 2

AM: TJ's GB Coffee with Coconut Cream Raspberries HB Egg GF Beef and Egg Daily Vitamin Mid-AM: Chicken Fajita over raw spinach with baby zuchs Snakums Watermelon Almonds MeeNut Butter

Monday, February 4, 2013

     I'm probably not going to workout at all for the next few days. I need to treat my back very kindly as she was very upset with me on Saturday. Ahhh meat and good fats.
     According to the book "it Starts With Food" The average person is supposed to consume 3 palm sized portions of protein per day. Today MyFitnessPal said that equated to about 105g of protein. A little over my goal. Holy shit that was hard to choke down. I love meat. But this is a lot!!

Sunday, February 3, 2013

Here We Go!

The competition is over and it's time to really dial in my diet. No more mucking about with random cheat days. Whole 30 once again, with a twist. Whole 90!!! I'm going to do my best to push past the 60 day mark. I've completed 30 before but this time we're going for the gold! Get Some!