20110430
Brekkie
Eggs and bacon with a ton of avocado
Snack/Lunch
amazing oranges and fruits at the farmers market. If there was a sample it went in my mouth.
Dinner
Cauliflower fried rice with prime rib
No time to eat/graze today was having too much fun!
This is my mission. Become a stronger human doing and not just a human being. This is a log of my workouts and eating habits. First step a month, next step a year, next step . . forever?
Saturday, April 30, 2011
Friday, April 29, 2011
20110429
Brekkie
Last of the fritatta . . . finally
Lunch
chicken over veggie stir fry
Snack
Banana
Larabar
Late late dinner
beef patties with grilled onion
cup of melon
Brekkie
Last of the fritatta . . . finally
Lunch
chicken over veggie stir fry
Snack
Banana
Larabar
Late late dinner
beef patties with grilled onion
cup of melon
Labels:
Food,
Paleo Diet
Thursday, April 28, 2011
20110428
Brekkie
Fritatta madness!
Snack
Strawberries
Lunch
Huge tomato, salmon, pesto and avacado salad
Snack
cashews
black coffee
Seaweed

Dinner
STEAK!
Brekkie
Fritatta madness!
Snack
Strawberries
Lunch
Huge tomato, salmon, pesto and avacado salad
Snack
cashews
black coffee
Seaweed
Dinner
STEAK!
Labels:
Food,
Paleo Diet
Wednesday, April 27, 2011
20110427
Brekkie
Egg Fritatta
Mangled breakfast burrito, I just wanted more egg in my life
Snack
LaraBar
Lunch
Bacon Burger over kale and spinach stir fry

Snack
Blackberries and raspberries
Dinner/Very late lunch
Baked Chicken
Brekkie
Egg Fritatta
Mangled breakfast burrito, I just wanted more egg in my life
Snack
LaraBar
Lunch
Bacon Burger over kale and spinach stir fry
Snack
Blackberries and raspberries
Dinner/Very late lunch
Baked Chicken
Labels:
Food,
Paleo Diet
Tuesday, April 26, 2011
20110426
Brekkie
Egg Frittata
Snack
Watermelon
Lunch
Tilapia over veggie stir fry

Snack
Strawberry
Dinner
Pulled Pork
Brekkie
Egg Frittata
Snack
Watermelon
Lunch
Tilapia over veggie stir fry
Snack
Strawberry
Dinner
Pulled Pork
Labels:
Food,
Paleo Diet
Monday, April 25, 2011
20110425
Brekkie
Egg Fittatta built in bacon and mushrooms
Snack?
watermelon
Chicken with cauliflower rice
Lunch
Almonds
Strawberries
Dinner
Pulled Pork 'taco' BBQ w/avo and cilantro with lettuce as a taco shell
After Dinner . . . Dinner
Marcus's meat stew of meatness. Yea.
Brekkie
Egg Fittatta built in bacon and mushrooms
Snack?
watermelon
Chicken with cauliflower rice
Lunch
Almonds
Strawberries
Dinner
Pulled Pork 'taco' BBQ w/avo and cilantro with lettuce as a taco shell
After Dinner . . . Dinner
Marcus's meat stew of meatness. Yea.
Labels:
Food,
Paleo Diet
Sunday, April 24, 2011
20110424
Brekkie
2 HB Eggs
Snack
Watermelon
Lunch-Dinner
Today was a cooking day so I pretty much ate a little bit of everything I cooked.
Bacon Burger
Egg Fritatta

Bacon
Veggie stir fry

Tilapia

Sauteed bacon and spinach
Brekkie
2 HB Eggs
Snack
Watermelon
Lunch-Dinner
Today was a cooking day so I pretty much ate a little bit of everything I cooked.
Bacon Burger
Egg Fritatta
Bacon
Veggie stir fry
Tilapia
Sauteed bacon and spinach
Labels:
Food,
Paleo Diet
Saturday, April 23, 2011
20110423
Brekkie
Apple slices
Fried 'rice' with leftover baked chicken
Lunch
Beef jerky from the butcher shop
Snack
Watermelon
Dinner
Dinner at Fritto Misto
'High Protein Im-pasta-ble'
Meat sauce with chunks of beef tips and sausage over various thinly sliced vegetables.
Brekkie
Apple slices
Fried 'rice' with leftover baked chicken
Lunch
Beef jerky from the butcher shop
Snack
Watermelon
Dinner
Dinner at Fritto Misto
'High Protein Im-pasta-ble'
Meat sauce with chunks of beef tips and sausage over various thinly sliced vegetables.
Labels:
Food,
Paleo Diet
Friday, April 22, 2011
20110422
Brekkie
Digging, yet again, through a breakfast burrito to salvage the scrambled eggs and bacon, A grip called me out for wasting food. Oh well dude.
Cup of fruit
Lunch
Yea, nothing. Apparently no one cares about people with dairy or gluten 'allergies' as they ordered a ton of bread knots, pasta and salad crawling with cheese. Don'e even talk to me about the 12 full boxes of doughnuts. I took a picture of this sadness but I figured it would be cruel and unusual to post it.
Snack
Oh, right, NOTHING!
I had already requested that a veggie platter be brought in, but no one hears me. I'm not important enough, I don't just run the cameras or anything. S'ok, I'll be the one over here, starving.
I actually started shaking and my eyesight got kind of blurry. because I had nothing to eat pretty much all day and I was running around and sweatin up a storm. I know, TMI.
Snack 2.0
Forgot about the Coconut Larabar in my purse. I ignored the length of time it had been in there and just ate it.
Dinner
Leftover Steak and chicken. On top of the steak salad I'm about to get at Mendocino Farms.
Brekkie
Digging, yet again, through a breakfast burrito to salvage the scrambled eggs and bacon, A grip called me out for wasting food. Oh well dude.
Cup of fruit
Lunch
Yea, nothing. Apparently no one cares about people with dairy or gluten 'allergies' as they ordered a ton of bread knots, pasta and salad crawling with cheese. Don'e even talk to me about the 12 full boxes of doughnuts. I took a picture of this sadness but I figured it would be cruel and unusual to post it.
Snack
Oh, right, NOTHING!
I had already requested that a veggie platter be brought in, but no one hears me. I'm not important enough, I don't just run the cameras or anything. S'ok, I'll be the one over here, starving.
I actually started shaking and my eyesight got kind of blurry. because I had nothing to eat pretty much all day and I was running around and sweatin up a storm. I know, TMI.
Snack 2.0
Forgot about the Coconut Larabar in my purse. I ignored the length of time it had been in there and just ate it.
Dinner
Leftover Steak and chicken. On top of the steak salad I'm about to get at Mendocino Farms.
Labels:
Paleo Diet
Thursday, April 21, 2011
20110421
Brekkie:
Spinach and bacon with eggs
Black Coffee
Snack
Oranges and a Banana
Lunch
Salmon, pesto and tomato salad

Snack
Jicima
Dinner
Steak and chicken with sauteed carrots and snap peas
Brekkie:
Spinach and bacon with eggs
Black Coffee
Snack
Oranges and a Banana
Lunch
Salmon, pesto and tomato salad
Snack
Jicima
Dinner
Steak and chicken with sauteed carrots and snap peas
Labels:
Food,
Paleo Diet
Wednesday, April 20, 2011
20110420
Brekkie
As usual I have to stop complaining about work but whenever we have a shoot they always order the dumbest food. Yea, can;t even think of a stronger word than 'dumb'.
I tore apart a breakfast burrito just so i could get at the bacon and eggs.
Snack
handful of almonds
bowl of fruit
Lunch
Some type of baked lemony chicken thing. It hurt my soul it tasted so bland.
Snack
Jicima
Sweet Potato
I have to stick this in here. 1 walnut. It was so strange tasting. I almost spat it back out but I was desperatley hungry and it was the only food I had on my desk.
Brekkie
As usual I have to stop complaining about work but whenever we have a shoot they always order the dumbest food. Yea, can;t even think of a stronger word than 'dumb'.
I tore apart a breakfast burrito just so i could get at the bacon and eggs.
Snack
handful of almonds
bowl of fruit
Lunch
Some type of baked lemony chicken thing. It hurt my soul it tasted so bland.
Snack
Jicima
Sweet Potato
I have to stick this in here. 1 walnut. It was so strange tasting. I almost spat it back out but I was desperatley hungry and it was the only food I had on my desk.
Labels:
Food,
Paleo Diet
Tuesday, April 19, 2011
20110419
Brekkie
Spinach and bacon with scrambled eggs
sliced apples
Snack:
Sliced tomatoes with s/p and oil and vinegar

Lunch
Leftover Baked Chicken
Watermelon
Snack
Jicima
Sliced Sweet Potato

This is the evil machine my company installed. I'm upset because as one can see, there is no option for black regular coffee. =(
Brekkie
Spinach and bacon with scrambled eggs
sliced apples
Snack:
Sliced tomatoes with s/p and oil and vinegar
Lunch
Leftover Baked Chicken
Watermelon
Snack
Jicima
Sliced Sweet Potato
This is the evil machine my company installed. I'm upset because as one can see, there is no option for black regular coffee. =(
Labels:
Food,
Paleo Diet
Monday, April 18, 2011
20110418
Apparently I was late for work. Like an hour and a half late. So my breakfast was a small cup of fruit from craft services and then later a scrambled egg thing. Or, rather, what I percieved to be scrambled eggs. I tasted like death. Nasty.
Lunch
2 big pieces of chicken with grilled veggies
The only food I could find that was not dairy or sugar or bread at the provided lunch at work
Dinner
Glass of Coconut water and iced tea couple of strawberries. Way too tired to eat.
Apparently I was late for work. Like an hour and a half late. So my breakfast was a small cup of fruit from craft services and then later a scrambled egg thing. Or, rather, what I percieved to be scrambled eggs. I tasted like death. Nasty.
Lunch
2 big pieces of chicken with grilled veggies
The only food I could find that was not dairy or sugar or bread at the provided lunch at work
Dinner
Glass of Coconut water and iced tea couple of strawberries. Way too tired to eat.
Labels:
Food,
Paleo Diet
Sunday, April 17, 2011
20110417
Brekkie:
2 HB Eggs
Lunch:
Grilled Kabob Beef
Dinner:
Roast Beef and grilled veggies

Lara Bar
I went way overboard with the beef at lunch and I had to back off food the rest of the day.
Brekkie:
2 HB Eggs
Lunch:
Grilled Kabob Beef
Dinner:
Roast Beef and grilled veggies
Lara Bar
I went way overboard with the beef at lunch and I had to back off food the rest of the day.
Labels:
Food,
Paleo Diet
Saturday, April 16, 2011
20110416
Brekkie
2 HB Eggs
Apple slices
Brunchie
3 egg Omlette with bacon, spinach

Still hungry so I ate sweet potato slices . .
*No I did not eat the beautiful pieces of toast in the background, my friend took one for the team on that and in exchange I ate some of her turkey bacon, not a fan . . .
STILL HUNGRY so I drank an entire carton of Vita Coco to see if my body was thirsty . . nope . . still effing hungry
Carried on with my day and
Dinner:
Watermelon
Baked Chicken
Brekkie
2 HB Eggs
Apple slices
Brunchie
3 egg Omlette with bacon, spinach
Still hungry so I ate sweet potato slices . .
*No I did not eat the beautiful pieces of toast in the background, my friend took one for the team on that and in exchange I ate some of her turkey bacon, not a fan . . .
STILL HUNGRY so I drank an entire carton of Vita Coco to see if my body was thirsty . . nope . . still effing hungry
Carried on with my day and
Dinner:
Watermelon
Baked Chicken
Labels:
Food,
Paleo Diet
Friday, April 15, 2011
20110415
Brekkie
Spinach and Bacon with 2 eggs

Black Coffee
Snack
walnut
Lunch
Grapefruit and proscutto salad

Then out company unexpectedly paid for lunch. Pizza. Without asking if anyone had special needs, dairy intolerances, gluten allergies, psschhh. SO I went to have sushi. Which was also very sad because the menu mislead me to believe that no rice was included. so this is what my plate looked like after. I couldn't pick at the rolls anymore it was too much work to peel everything apart. Everyone around me looked like I was crazy picking the grains of rice off of my seaweed with chopsticks. I mean, who goes to a sushi restaurant and and picks off grains of rice from their food. Oh, thats' right. Me =)

Snack
Oranges
Strawberries
Dinner
Hamburger Patty
Dessert
Fried bananas with raw coconut flakes and cinnamon
Brekkie
Spinach and Bacon with 2 eggs
Black Coffee
Snack
walnut
Lunch
Grapefruit and proscutto salad
Then out company unexpectedly paid for lunch. Pizza. Without asking if anyone had special needs, dairy intolerances, gluten allergies, psschhh. SO I went to have sushi. Which was also very sad because the menu mislead me to believe that no rice was included. so this is what my plate looked like after. I couldn't pick at the rolls anymore it was too much work to peel everything apart. Everyone around me looked like I was crazy picking the grains of rice off of my seaweed with chopsticks. I mean, who goes to a sushi restaurant and and picks off grains of rice from their food. Oh, thats' right. Me =)
Snack
Oranges
Strawberries
Dinner
Hamburger Patty
Dessert
Fried bananas with raw coconut flakes and cinnamon
Labels:
Food,
Paleo Diet
Thursday, April 14, 2011
20110414
Brekkie
Chicken Fried Rice
Lunch
Pulled Pork BBQ with Avacado and cilantro wrapped in lettuce

Snack
Watermelon slices
Dinner
Sashimi and salmon skin salad (really Effing hard to make, I will never do it again! It was disastrous and looked awful!)
Brekkie
Chicken Fried Rice
Lunch
Pulled Pork BBQ with Avacado and cilantro wrapped in lettuce
Snack
Watermelon slices
Dinner
Sashimi and salmon skin salad (really Effing hard to make, I will never do it again! It was disastrous and looked awful!)
Labels:
Food,
Paleo Diet
Wednesday, April 13, 2011
20110413
Brekkie:
Chicken Stir Fry
HB Egg
Snack
Honeydew
Lunch
Chicken Fried 'Rice'

Snack
Jicima

Dinner
Baked Sweet Potato
All this and I was still hungry.
Brekkie:
Chicken Stir Fry
HB Egg
Snack
Honeydew
Lunch
Chicken Fried 'Rice'
Snack
Jicima
Dinner
Baked Sweet Potato
All this and I was still hungry.
Labels:
Food,
Paleo Diet
Tuesday, April 12, 2011
20110412
Brekkie:
Apple
Lunch:
Pulled BBQ Pork with cilantro, avocado, and limes wrapped in lettuce

Dinner
Fried 'rice'
2 eggs
Chicken Stir fry
Brekkie:
Apple
Lunch:
Pulled BBQ Pork with cilantro, avocado, and limes wrapped in lettuce
Dinner
Fried 'rice'
2 eggs
Chicken Stir fry
Labels:
Food,
Paleo Diet
Monday, April 11, 2011
20110411
Brekkie:
2 HB Eggs
Snack
Apple slices
Lunchies:
Leftover Koren Crockpot ribs
Snack:
Banana
Too tired for dinner just ate an avocado
Brekkie:
2 HB Eggs
Snack
Apple slices
Lunchies:
Leftover Koren Crockpot ribs
Snack:
Banana
Too tired for dinner just ate an avocado
Labels:
Crossfit,
Food,
Paleo Diet
Sunday, April 10, 2011
20110410
Brekkie:
Banana
Black Coffee
Grazed at the farmers market on various fruits and veggies
Lunch:
Stir fry chicken
I did a ton of cooking today as well and grazed like the cow I am =)
Snack:
Melon sliced
Dinner:
Buffalo and Pork sausage (sans sugars and nitrates so says the cook) Something about this really upset my stomach and screwed me up =(
Brekkie:
Banana
Black Coffee
Grazed at the farmers market on various fruits and veggies
Lunch:
Stir fry chicken
I did a ton of cooking today as well and grazed like the cow I am =)
Snack:
Melon sliced
Dinner:
Buffalo and Pork sausage (sans sugars and nitrates so says the cook) Something about this really upset my stomach and screwed me up =(
Labels:
Crossfit,
Paleo Diet
Saturday, April 9, 2011
20110409
Weekend!!!
I know this is going to be difficult because I'm so used to being lax on the weekend.
Brekkie:
Black Coffee
egg fritatta with bacon with avocado
Lunch:
Roasted baby artichokes in avocado oil

Dinner:
Went out to a Mexican retaurant. Got strange looks from the waitress when I ordered my meal wth no rice, beans or tortillas. I drooled over the chips. No really. I literally salivated onto my arm. Nasty. At least I owned it.
Shrimp fajitas with bell pepper and guacamole

Dessert:
Honeydew and watermelon.
Weekend!!!
I know this is going to be difficult because I'm so used to being lax on the weekend.
Brekkie:
Black Coffee
egg fritatta with bacon with avocado
Lunch:
Roasted baby artichokes in avocado oil
Dinner:
Went out to a Mexican retaurant. Got strange looks from the waitress when I ordered my meal wth no rice, beans or tortillas. I drooled over the chips. No really. I literally salivated onto my arm. Nasty. At least I owned it.
Shrimp fajitas with bell pepper and guacamole
Dessert:
Honeydew and watermelon.
Labels:
Food,
Paleo Diet
Friday, April 8, 2011
20110408
Here's the thing. I do enjoy my job. I do. It is a bit stressful sometimes but it's fun when the fun things happen. The one and only thing I dont enjoy is the FOOD! I love craft services. More affectionately known as 'crafty' in the 'biz'. Everything is usually really unhealthy because it is cooked in grease and made in mass so the cheaper the ingredient the more likely it is used. There are exceptions to this rule and those only apply if the production is big and big names are in the film.
Brekkie:
Black Coffee
3 Breakfast Burritos I had to maul the crap out of, so in reality it was about 2 slices of bacon and maybe 3 eggs scrambled.
Lunch
Sandwhiches I had to tear apart, so a few slices of tomato and turkey with mustard

Snack
Seaweed
Lara bar
raw almonds
I was way too exhausted to eat dinner. =(
Here's the thing. I do enjoy my job. I do. It is a bit stressful sometimes but it's fun when the fun things happen. The one and only thing I dont enjoy is the FOOD! I love craft services. More affectionately known as 'crafty' in the 'biz'. Everything is usually really unhealthy because it is cooked in grease and made in mass so the cheaper the ingredient the more likely it is used. There are exceptions to this rule and those only apply if the production is big and big names are in the film.
Brekkie:
Black Coffee
3 Breakfast Burritos I had to maul the crap out of, so in reality it was about 2 slices of bacon and maybe 3 eggs scrambled.
Lunch
Sandwhiches I had to tear apart, so a few slices of tomato and turkey with mustard
Snack
Seaweed
Lara bar
raw almonds
I was way too exhausted to eat dinner. =(
Labels:
Food,
Paleo Diet
Thursday, April 7, 2011
20110407
Brekkie
HB Egg
Banana
Snack
5 cucumber sticks
Seaweed
Lunch
Chicken Stir fry
Snack
Sugar Snap Peas
Dinner
A few slices Baked Sweet Potato w/thyme
Brekkie
HB Egg
Banana
Snack
5 cucumber sticks
Seaweed
Lunch
Chicken Stir fry
Snack
Sugar Snap Peas
Dinner
A few slices Baked Sweet Potato w/thyme
Labels:
Food,
Paleo Diet
Wednesday, April 6, 2011
20110406
Brekkie
Black Coffee
1/2 HB Egg (My hands were too sore to break it peel it cleanly)
Nibbles and bites of some fresh baked sweet potatoes with Penzy's Apple Pie seasoning.
Lunch
Paleoized street taco's (Eaten without the tortilla)

Snack
4 Clementine
Kale and bacon
small apple
Dinner
Small bowl of Chicken Stir Fry
Brekkie
Black Coffee
1/2 HB Egg (My hands were too sore to break it peel it cleanly)
Nibbles and bites of some fresh baked sweet potatoes with Penzy's Apple Pie seasoning.
Lunch
Paleoized street taco's (Eaten without the tortilla)
Snack
4 Clementine
Kale and bacon
small apple
Dinner
Small bowl of Chicken Stir Fry
Labels:
Food,
Paleo Diet
Tuesday, April 5, 2011
Brekkie
3 Clementine Oranges
2 HB Eggs
Kale and Bacon Stir Fry

Lunch
Gala Apple
Dinner
Korean Short Rib

Had ZERO time today for food. It was depressing and I became very cranky.
Food for tomorrow.

3 Clementine Oranges
2 HB Eggs
Kale and Bacon Stir Fry
Lunch
Gala Apple
Dinner
Korean Short Rib
Had ZERO time today for food. It was depressing and I became very cranky.
Food for tomorrow.
Labels:
Crossfit,
Food,
Paleo Diet
Monday, April 4, 2011
20110404
Breakfast
Homemade Banana Bread (banana and almond flour)
Hard Boiled Egg
Black Coffee
Lunch
Kale, Bacon and Mushroom Stir Fry

Snack
Blueberries

Raw Almonds
Dinner
Baked Sweet Potato
Breakfast
Homemade Banana Bread (banana and almond flour)
Hard Boiled Egg
Black Coffee
Lunch
Kale, Bacon and Mushroom Stir Fry
Snack
Blueberries
Raw Almonds
Dinner
Baked Sweet Potato
Labels:
Food,
Paleo Diet
Off They GO! Day 1
I had this brilliant idea to game this challenge. Unfortunately it completely backfired and while it sounded brilliant at the time it ended in tears, as most of my gaming attempts. See I had this idea that I could eat myself sick to make myself fat in 3 days. Got a quarter of the way through Day one of that scheme and just mad myself ill. Meh! Onward!
I've been paired with a partner to help me plow through this challenge. Just me and "The Snake".
I've been paired with a partner to help me plow through this challenge. Just me and "The Snake".
Labels:
Crossfit,
Food,
Funny,
Paleo Diet
Friday, April 1, 2011
Yup Yup Folks. T minus 3 days and I'm diving in. 100% no cheats no dairy Paleo. It will be a bit painful giving up dairy products and having to lessen the amount of fruits I eat. But let's see where this will take me. I am excited! Ill be keeping my log here just to be accountable!
Labels:
Crossfit,
Food,
Greatness,
Paleo Diet
