Yet Another day I was unexpectedly sucked onto set.
Breakfast:
So this is interesting. I woke up feeling fine. Took my vitamin and fish oil combo but drank it down with just plain water. Normally I will take it with tea or something with flavor. I started to eat a banana while in the car and I basically had to pull over to vomit. It was disgusting. I don't know if it was my previous days lack of nutrition but it happened. And I felt fine both before and after. I'll have to see what happens tomorrow.
Morning snack:
Blueberry muffin
Lunch:
Grilled lemon chicken and salad
Snacks:
Pepita seeds
dried unsulfured unsweetened apples
Dinner:
Steak and fries.
This is my mission. Become a stronger human doing and not just a human being. This is a log of my workouts and eating habits. First step a month, next step a year, next step . . forever?
Tuesday, January 17, 2012
Monday, January 16, 2012
Brekkie:
Banana
Lunch:
Whelp, I knew it was coming. I was able to hold it together during the last time I did whole 30 but I'm dropping out of the 'race'. I was hungering so bad that I had to eat tortilla chips. I had a piece of fruit with me but it just wasn't gonna work. So, while I won't be winning the competition I will be hot on the heels of the 6 month clean eating challenge. Just not the 'Whole 30' challenge.
Can't wait to have dairy again.
Din-din:
A huge Rib Eye, bone in with fries . . . so there.
Banana
Lunch:
Whelp, I knew it was coming. I was able to hold it together during the last time I did whole 30 but I'm dropping out of the 'race'. I was hungering so bad that I had to eat tortilla chips. I had a piece of fruit with me but it just wasn't gonna work. So, while I won't be winning the competition I will be hot on the heels of the 6 month clean eating challenge. Just not the 'Whole 30' challenge.
Can't wait to have dairy again.
Din-din:
A huge Rib Eye, bone in with fries . . . so there.
Labels:
Food,
Paleo Diet
Sunday, January 15, 2012
Breakfast:
3 eggs and bison dogs
Lunch:
Pineapple Chicken Skewers
Snack time:
Apple rings and nuts
Dinner:
Steak with mushrooms and bits of other meals prepared for the week
3 eggs and bison dogs
Lunch:
Pineapple Chicken Skewers
Snack time:
Apple rings and nuts
Dinner:
Steak with mushrooms and bits of other meals prepared for the week
Labels:
Food,
Paleo Diet
Saturday, January 14, 2012
Breakfast:
Quick and Dirty Banana and Coconut water
Farmers Market grazing . . . on everything
Lunch:
Pineapple Chicken Skewers
Dinner:
Burger patty and sweet potato fries.
Went out and was not at all prepared to be in the environment I was in. I got back to the house late so no more eating for me.
Quick and Dirty Banana and Coconut water
Farmers Market grazing . . . on everything
Lunch:
Pineapple Chicken Skewers
Dinner:
Burger patty and sweet potato fries.
Went out and was not at all prepared to be in the environment I was in. I got back to the house late so no more eating for me.
Labels:
Food,
Paleo Diet
Friday, January 13, 2012
Completely went into today knowing it was going to be a crazy storm of no food. Shoot days are no fun on a diet:
Breakfast:
3 egg omelet with bison dogs and onions
Snack:
Orange
Lunch:
Salmon
I should've eaten more but I was way too tired.
Breakfast:
3 egg omelet with bison dogs and onions
Snack:
Orange
Lunch:
Salmon
I should've eaten more but I was way too tired.
Labels:
Food,
Paleo Diet
Thursday, January 12, 2012
Brekkie:
Banana
Vitamin
Lunchie:
Grilled Veggies
Dinnie:
Chicken with Onion and Plantains
Was to busy at work to engage in a lot of eating activities.
Banana
Vitamin
Lunchie:
Grilled Veggies
Dinnie:
Chicken with Onion and Plantains
Was to busy at work to engage in a lot of eating activities.
Labels:
Food,
Paleo Diet
Wednesday, January 11, 2012
Morning:
Oranges
HB Egg
Vitamin
Snack:
Pepita seeds
Lunch:
Coconut water out of coconut w/meat
Bison Patty with Guacamole
Dinner:
Cauliflower w/Bacon
Labels:
Food,
Paleo Diet
AM:
Vitamin/Fish Oil
Banana
Paleo biscuit
Mid-M:
Bison Sliders
guacamole
Snack-M:
Moar Beef Jerky!!
Pistachio
Cup of fruit salad
PM:
Baked Asian Salmon
Bacon Cauliflower
Vitamin/Fish Oil
Banana
Paleo biscuit
Mid-M:
Bison Sliders
guacamole
Snack-M:
Moar Beef Jerky!!
Pistachio
Cup of fruit salad
PM:
Baked Asian Salmon
Bacon Cauliflower
Labels:
Food,
Paleo Diet
Tuesday, January 10, 2012
Brekkies:
Squash Bake
Oranges
Snacksies:
Pepita seeds
Homemade Beef Jerky
Lunchies:
Half Chicken
Cauliflower with bacon
Snacksies:
Lots of Homemade Beef jerky
Dinsies:
Half Chicken with Onions
Plantains
Squash Bake
Oranges
Snacksies:
Pepita seeds
Homemade Beef Jerky
Lunchies:
Half Chicken
Cauliflower with bacon
Snacksies:
Lots of Homemade Beef jerky
Dinsies:
Half Chicken with Onions
Plantains
Labels:
Food,
Paleo Diet
Monday, January 9, 2012
Breakfasty:
Paleo Egg Bake
Fish Oil/Vitamins
Brunch:
Celery and Almond Butter
Satsuma Oranges
Lunchy:
Turkish Bison Burger with marinara sauce

P epita Seeds Pistachio seeds.
Chicken Thighs
Homemade Beef Jerky
Paleo Egg Bake
Fish Oil/Vitamins
Brunch:
Celery and Almond Butter
Satsuma Oranges
Lunchy:
Turkish Bison Burger with marinara sauce
P epita Seeds Pistachio seeds.
Chicken Thighs
Homemade Beef Jerky
Labels:
Food,
Paleo Diet
Sunday, January 8, 2012
Morning:
Carrot juice to settle my stomach from taking my fish oil/Vitamins without food
Mid day:
Ceviche
Coconut juice from a coconut
Evening:
Roasted cauliflower
Steak w/guacamole
Roasted Asparagus
Grilled Green onions
A handful of food that I was preparing for this week.
Sweetness:
Paleo shortcake with strawberries and bananas.
Carrot juice to settle my stomach from taking my fish oil/Vitamins without food
Mid day:
Ceviche
Coconut juice from a coconut
Evening:
Roasted cauliflower
Steak w/guacamole
Roasted Asparagus
Grilled Green onions
A handful of food that I was preparing for this week.
Sweetness:
Paleo shortcake with strawberries and bananas.
Labels:
Food,
Meat,
Paleo Diet
Saturday, January 7, 2012
Morning Food:
Apple Dijon Patty topped with fried egg
Bacon
Fish oil/Vitamin
Late Afternoon:
Paleo blueberry muffin
Lara Bar
Orange
Banana
I was so busy running errands all day I felt a bit woozy and tried to eat whatever I could. Again, decided that even though I am prepared for my week at work I am never prepared enough on the weekends.
Night Food:
Cold cuts and veggies from a party tray
Apple Dijon Patty topped with fried egg
Bacon
Fish oil/Vitamin
Late Afternoon:
Paleo blueberry muffin
Lara Bar
Orange
Banana
I was so busy running errands all day I felt a bit woozy and tried to eat whatever I could. Again, decided that even though I am prepared for my week at work I am never prepared enough on the weekends.
Night Food:
Cold cuts and veggies from a party tray
Labels:
Food,
Paleo Diet
Friday, January 6, 2012
Breaking the fast:
Banana
Fish Oil/Vitamin
Snackaroonies:
Pepita seeds
Satsuma orange
Lunchers:
Beef sauteed in onions*
Tilapia with garlic lemon sauce*
roast asparagus, carrots and bell peppers *
A very strange salad comprised of spinach, walnuts, prunes, apples, and GOJI berries* (Oh non Asians using Asian foods)
*this came from an unexpected catered lunch
Feed the nom demand:
Honeycrisp Apple
Dinnah:
Sashimi (Mostly salmon and tuna) and shiso leaves
Banana
Fish Oil/Vitamin
Snackaroonies:
Pepita seeds
Satsuma orange
Lunchers:
Beef sauteed in onions*
Tilapia with garlic lemon sauce*
roast asparagus, carrots and bell peppers *
A very strange salad comprised of spinach, walnuts, prunes, apples, and GOJI berries* (Oh non Asians using Asian foods)
*this came from an unexpected catered lunch
Feed the nom demand:
Honeycrisp Apple
Dinnah:
Sashimi (Mostly salmon and tuna) and shiso leaves
Labels:
Food,
Paleo Diet
Thursday, January 5, 2012
Brekkie:
Hard boiled egg
Banana
Fish oil / vitamins
Schnackums:
Satsuma orange
Luncherifies:
CrockPot BBQ Chicken
Nicole's blueberry muffin
Pepita Seeds and pistachio
Din din:
A patty of apple dijon bacon hamburger.
2 egg Crepe with sauté mushrooms, bell peppers and onions.
Hard boiled egg
Banana
Fish oil / vitamins
Schnackums:
Satsuma orange
Luncherifies:
CrockPot BBQ Chicken
Nicole's blueberry muffin
Pepita Seeds and pistachio
Din din:
A patty of apple dijon bacon hamburger.
2 egg Crepe with sauté mushrooms, bell peppers and onions.
Labels:
Food,
Paleo Diet
Wednesday, January 4, 2012
Breakin the fast:
Banana
Fish Oil / Vitamins
HB Egg
Lunch:
Pesto Chicken over julienned zuchinni w/mushrooms
Snacks:
Satsuma Orange
Pistachios
Pepita seeds
Dinner:
Bites of bacon wrapped scallops
I must say, I was ill prepared for snacks today and got very hungry and craed sugar like a mofo.
Banana
Fish Oil / Vitamins
HB Egg
Lunch:
Pesto Chicken over julienned zuchinni w/mushrooms
Snacks:
Satsuma Orange
Pistachios
Pepita seeds
Dinner:
Bites of bacon wrapped scallops
I must say, I was ill prepared for snacks today and got very hungry and craed sugar like a mofo.
Labels:
Food,
Paleo Diet
Monday, January 2, 2012
Paleo Again
I have once again decided to do the Paleo Challenge but with a twist. 6 MONTHS! Luckily I live with people who are also doing the challenge. I hope that having people close to me will help this change me. Today is the last day. So here we go . . Uh tomorrow. =)
Labels:
Crossfit,
Food,
Paleo Diet